Mita Man Greens Review: Benefits, Side Effects, & Ingredients

by Joe Costello, CNC | Green Drinks & Superfood Drinks

Man greens supplement jarMita Nutra Man Greens (not to be confused with an inferior product called “Morning Man Greens”) is a greens powder supplement designed specifically for men. It’s very similar to standard green supplements, but Mita Man Greens contains a special added ingredient designed to enhance sexual health and performance in men – Horny Goat Weed.

In this Mita Man Greens review, we will discuss the potential benefits and side effects of this green powder supplement. We’ll also perform expert analysis of the Supplement Facts Panel (SFP) in order to determine whether or not this supplement is worth the hefty price tag it comes with.

See how it compares to the top options here: BEST GREENS POWDERS COMPARISON.

Mita Man Greens review by a Certified Nutrition Coach: Is Man Greens supplement any good?

Before we dig too deep into our Mita Man Greens review, you should be aware that Man Greens is not anywhere close to ranking amongst our top 10 greens powders due to the lack of potency and comparatively weak superfood panel. It only contains about 9 active ingredients, which is an extremely low number. Top shelf green supplements contain as many as 40-50 superfoods.

As a NASM Certified Nutrition Coach (CNC), I can say that Man Greens is easily one of the worst green powders I have ever reviewed. The superfood profile is probably the weakest I have ever seen, so I have a hard time even classifying this supplement as a greens powder at all. Worse yet, they try to additionally market it as a testosterone booster, but there is nothing in the formula that indicates it has the potential to boost your testosterone levels in my opinion.

Testosterone levels are very difficult to increase naturally, and in order to do so, you need several ingredients that this product does not contain. The only ingredient you could argue is a testosterone booster or has any health benefits with regard to hormone health at all is Horny Goat Weed…and that single nutrient just isn’t enough to get the job done by any means. I would strongly recommend avoiding this misleading supplement.

If you’re looking for a really truly potent green powder that can produce life changing health benefits in many different arenas, the one I most commonly recommend to my clients is the TOTAL LIVING DRINK. The superfood blend is 10 times more potent than the Man Greens blend. It contains roughly 50 superfoods and provides a total of 15,000 milligrams worth of nutrients per serving. I take it myself every morning and love it.

My Personal Man Greens Results and Experience

As a Nutrition Coach, I feel it is my duty to personally test supplements before I feel comfortable recommending them to my clients. After all, If I didn’t get results with the product, how could I possibly recommend it to someone else? So, despite the fact that I despise the nutrition facts panel, I bought Morning Man Greens anyways to test it out for you guys. Here’s what happened…

The biggest problem I experienced with Morning Man Greens was pretty much exactly what I expected…I got none of the health benefits that you get from taking greens powders. Usually when I take greens powders or green juices, I immediately notice benefits such as improved digestion, energy levels, cognitive function, and overall gut health. I didn’t get any of those benefits from morning man greens for one simple reason: it’s not a greens supplement!

I’ll tell you what this is…it’s trying to be two supplements at once, which simply isn’t possible. Mita Nutra needs to decide if they want this to be a green powder or a sexual enhancement supplement. With that being said, I would say the male enhancement aspect of it was actually not half bad. I did notice some improvements in my libido, which is likely a result of the natural caffeine combined with the horny goat weed it contains. Caffeine boosts energy levels, and horny goat weed has been proven in clinical studies to increase male hormone levels (more on that later), so it’s no surprise I got a bit of a boost there.

With that being said, the dosage of horny goat weed is too small, so I quickly developed a tolerance to it and stopped experiencing the increase in male hormone levels such as testosterone that I previously felt. Those benefits faded quickly, and that’s 100% due to the dosage being way too small in my opinion.

Bottom Line: As a Nutrition Coach, I would not recommend Man Greens to any of my clients or readers based on the lack of health benefits I experienced in my personal trial of the supplement. Overall, I can’t say I noticed significant improvement in any area. Additionally, the supplement facts were already enough of a reason for me to never recommend this product. 

What does Man Greens do?

What does Man Greens do for you? Man Greens uses superfoods to help improve energy and gut health, digestive health, and vitality. It additionally contains a healthy dosage of Horny Goat Weed, which is well known for its ability to boost libido in men. Man Greens has a pretty strong focus on sexual health specifically. However, it’s important to be aware that the Mita Nutra website makes a lot of bold claims we don’t believe Man Greens can deliver on…

For example, the website claims that the Man Greens contains anabolic agents, which implies it can help you build lean muscle mass. We have taken an in depth look at this whole formula, and there are no anabolic agents in here. The Man Greens ingredients are literally just a mix of some random superfoods and a dosage of Horny Goat Weed…that’s it.

This product may help out with your libido levels due to the goat weed, but if you are looking to increase testosterone production, don’t count on Man Greens to get the job done. The website talks a lot about how this product is specifically good for men’s health and test levels, but there is nothing in the formula that indicates it can effect testosterone production or free testosterone levels in any way…again, the website is very misleading.

Mita Nutra Man Greens ingredients list

Here are the primary ingredients in the Mita Nutra Man Greens formula:


Spirulina is arguably the most potent superfood available. No greens powder supplement is truly complete without a healthy dosage of Spirulina, which Man Greens contains at a solid 1,000 milligrams per serving. Spirulina is a blue green algae that is super rich in antioxidants and vitamins.

Some of the nutrients it is naturally high in include Copper, Iron, Vitamin B1, Vitamin B2, Vitamin B3, omega-3 fatty acids, and omega-6 fatty acids. These nutrients can work wonders for your immune system, gastrointestinal health, improve digestion, blood pressure, cortisol levels, and can even help boost energy levels.

Beetroot Juice

Beetroot is extremely high in nutritious minerals such as potassium. However, it’s actually most well known for the large amount of nitrates it contains. These nitrates cause your nitric oxide levels to increase, which in turn optimizes blood flow.

Improving nitric oxide levels and blood circulation leads to a wide array of benefits for the body and brain. In the case of Man Greens specifically, the main point of this ingredient is to help increase blood flow to the genitals since it is intended to function partially as a sexual health enhancement product.


Spinach is beneficial in a lot of different ways primarily due to its high concentration of potent antioxidants, namely Kaemferol and Quercetin. These antioxidants have powerful benefits with regard to anti-inflammation, brain function, and digestion. Many people who have issues with brain fog have reported decreased symptoms after increasing their spinach intake…good stuff.


Turmeric contains compounds that have been clinically studied in medicine for years. These compounds are known as curcuminoids, and the most beneficial one is called Curcumin. The high concentration of Curcumin in Turmeric can lead to anti-inflammatory benefits as well as detoxifying benefits. Some studies also suggest that Turmeric can having a calming effect on the brain, which allows it to help reduce stress levels and in turn improve sleep quality.

Horny Goat Weed

Horny Goat Weed is a natural herb that has been used for centuries to increase libido in men. This ingredient is the cornerstone of many male enhancement formulas due to its ability to efficiently boost sex drive and reduce estrogen levels. Many believe that if there is a natural solution for erectile dysfunction (this is a hotly debated topic), it would be this nutrient. However, please be aware that you should definitely consult your doctor before trying it.

Its place in the Man Greens formula is a little bit confusing…it’s almost as if this supplement can’t decide whether or not it’s a male enhancement product or a greens powder. It’s generally a bad idea to try to create a “hybrid” supplement since the products are rarely able to serve both of their intended purposes.

Man Greens dosage: How much should you take & when?

According to the nutrition label, users are supposed to take just a single scoop per day. Simply mix one dosage in with a cup of water, juice, or a smoothie every morning. It doesn’t necessarily matter when you take your daily dosage, but we usually recommend incorporating it into your morning ritual to utilize the energy boost. They say on the Mita Nutra website that just a small dose is enough to produce benefits, but I can tell you from personal experience that that’s not necessarily the case (at least for me).

Man Greens pros and cons

Here are the benefits and side effects of Man Greens.


Some of the benefits of the superfood blend should include improved digestion, gastrointestinal function, energy, brain function, and sexual health. Typically with greens powders, there is a much longer list of benefits, but this greens blend is simply far too weak. It’s disappointing to see that they claim they can “help men live healthier lives” and say that the supplement can make “male hormones thrive” because I am not confident at all that’s true based on my personal experience taking it.

However, Mita Nutra made the crucial mistake of trying to create a hybrid supplement that functions both as a green powder and a sexual enhancement product. Therefore, it’s not a very complete greens powder, and not a very complete male enhancement product either. You’re much better off going with a complete, high-potency green powder. Or if you’re searching for a supplement that can REALLY boost testosterone production as well as other male hormone levels, check out Male Enhancement Supplements or Testosterone Boosters.

Truly elite testosterone boosters are more than capable of increasing testosterone levels, improving body composition, giving you more energy, dilating your blood vessels, enhancing male fertility, and just overall improving male health. I personally take a T Booster called Testogen that has been mind blowing for me in terms of my testosterone levels. It makes me a beast in the bedroom and in the gym as well…my wife certainly approves. Regular dietary supplements just aren’t capable of producing the same benefits for male health specifically when compared to Testosterone Boosters, which are truly game changing in my experience.

Side effects

As far as side effects go, there’s not much to say here since it contains strictly all natural ingredients and is not likely to produce many side effects. Natural dietary supplements are generally unlikely to produce side effects. With that being said, sometimes greens supplements can cause a little bit of stomach discomfort in the beginning. The first serving or two may cause mild stomach aches just because your body isn’t used to it yet. Additionally, you should always consult your primary care physician before starting a new supplement to ensure you won’t experience side effects.

Other cons

We already touched on this, but the major issue here lies in the formulation itself. Man Greens wants to be a superfood supplement, but the formula is only half way there. It also wants to be a men’s sexual health supplement, but again the formula is only half way there.

In other words, it’s like a half-ass sexual enhancement supplement combined with a half-ass greens powder. Supplement companies often make the mistake of trying to create a “hybrid” supplement, and it just doesn’t work. Are you a green drink or a male health booster? Pick a lane!

Man Greens complaints & praise (info from real customer reviews)

This section of the review can be important because it’s where we are able to demonstrate how customers are responding to the product. If there are a lot of positive verified customer reviews, then we know people are getting results, and vice versa.

The best place to find trustworthy reviews is typically Amazon since they only allow verified buyers of any given product to submit reviews. However, Man Greens isn’t listed on Amazon or anywhere else that has verified buyer feedback.

Therefore, we are left with only the reviews that are posted directly on their own Mita Nutra website, which is not always a trustworthy place to look. On their website, there are 23 Man Greens reviews, and all of the customers rated it 5 stars…fishy. It’s just strange that there a zero negative Man Greens reviews.

If these are real, accurate reviews, then that’s awesome. There’s just no way for us to know that in this case, so we’re not going to factor this into our conclusion.

Is Man Greens good or bad? Our conclusion

At the end of the day, we simply do not believe Man Greens is worth it based on our analysis of the Supplement Facts Panel (SFP). The SFP essentially shows half of a greens supplement and half of a male enhancement supplement. This formula is not complete and lacks potency, which is why we do not recommend Man Greens.

Man Greens FAQs

Is Man Greens safe?

The formula consists strictly of natural herbs and superfoods. There’s nothing alarming in the formula and no reason for us to believe that it might not be safe. However, you should always ask your doctor this question before starting a new supplement, especially a supplement that makes claims with regard to erectile dysfunction and other serious conditions.

How long does Man Greens take to work?

In terms of the benefits you may experience from the superfood component of this supplement, you have to think long term. Regularly consuming superfoods can positively impact your gut health and digestive system, but you must be consistent. With that being said, the superfood component of this product is so weak, that I’m not sure it can produce any benefits even if used long term.

Can I buy Mita Man Greens on Amazon?

No, it can only be bought directly from the manufacturer. With that being said, even if you could get a better price on Amazon, it still would not be worth it. This supplement just isn’t potent enough to be worth the money. It’s absurdly overpriced, and the health claims that the website makes are downright outlandish.

Does Man Greens have a money back guarantee?

Yes, Mita Nutra offers buyers a 60 day money back guarantee. If I were a betting man, I’d guess that if you do get suckered into ordering this product, you’ll probably end up wanting to utilize this money back guarantee. All jokes aside, it is nice that they offer one, considering how bad this product is in my opinion.

Are there any coupon codes or promo discount vouchers?

There are no currently active coupon codes or discount vouchers, unfortunately. However, to be honest, we would not recommend buying Man Greens even if we did have a promo code for you. It’s just not worth it. We feel the formula simply does not contain enough superfoods. It’s also ridiculously overpriced, so I’m afraid a discount code wouldn’t do you much good here regardless.


  1. The antioxidant, immunomodulatory, and anti-inflammatory activities of Spirulina: an overview

  2. Erectogenic and Neurotrophic Effects of Icariin, a Purified Extract of Horny Goat Weed (Epimedium spp.) In Vitro and In Vivo

  3. The benefits and risks of beetroot juice consumption: a systematic review

Certified Nutrition Coach at JNC Enterprises Inc.

I’m not just a supplement analyst. I’m an extremely qualified one! I am a Certified Nutrition Coach (CNC) and actually received my certification directly from the National Academy of Sports Medicine. I am also a Nutrition & Wellness Consultant, certified by the American Fitness Professionals Association (AFPA).

Hi, I’m Joe Costello CNC

I’m not just a supplement analyst. I’m an extremely qualified one! I am a Certified Nutrition Coach (CNC) and actually received my certification directly from the National Academy of Sports Medicine. I am also a Nutrition & Wellness Consultant, certified by the American Fitness Professionals Association (AFPA).