Field of Greens Review: Legit Greens Powder or a Scam?

by Joe Costello, CNC | Green Drinks & Superfood Drinks

Field of Greens green drinkField of Greens by BrickHouse Nutrition stands out as a unique greens powder designed to provide a convenient and comprehensive solution for meeting your daily vegetable intake. This greens supplement aims to bridge the gap in our diets by delivering a concentrated blend of nutrient-rich vegetables and fruits. In this Field of Greens review, I will delve into the key features, ingredients, nutrition facts, and info I gathered from reading user reviews to determine if Field of Greens lives up to its promise of promoting overall health and well-being.

While I personally do not recommend this particular superfood powder, you can learn about my top recommendations here: Best Greens Supplements On The Market.

Overview of Field of Greens

Field of Greens is marketed as a “nutrient-rich superfood” that offers the benefits of consuming a variety of vegetables without the need to prepare or eat them individually by simply consuming the greens powder instead. It is positioned as an easy and efficient way to ensure you get a spectrum of essential nutrients, including antioxidants, vitamins and minerals.

However, the problem with most greens powders like this one is that the specific dosages of the greens and superfoods are too low. You can have high quality ingredients, but if the dosages aren’t large enough, then you’re not going to experience benefits. That is the most frequent problem I encounter when I am writing reviews for greens powders, and unfortunately, that is the case with the Field of Greens powder as well. Allow me to explain…

I purchased the Field of Greens superfoods powder so that I could test it myself and more properly evaluate the supplement facts panel. What I found was upsetting, The total amount of green superfoods, fruits, and vegetables in every serving only comes out to 10,000 milligrams. That may seem like a lot if you don’t know greens powders as well as I do, but I know better…

Let’s compare it to my top recommended best greens powder, the Total Living Drink. This is the greens supplement I personally take myself by the way. The Total Living Drink contains 15,000 milligrams worth of superfoods per serving, which makes it literally 50% more potent than Field of Greens. See the problem? The greens powder supplement that I take contains 5,000 more superfoods per serving…that’s s huge difference. Plus, it’s only $10 more expensive, so it provides way more value.

My Personal Field of Greens Experience: Is It Worth It?

My personal Field of Greens reviewAs a NASM Certified Nutrition Coach, I feel obligated to go beyond simple supplement fact analysis. In my opinion, the supplement facts are the most important part of any review because the facts can’t lie. On the other hand, there is no substitute for personal experience, so I figured I would go ahead and personally test Field of Greens for myself. Here’s what happened…

I bought a 30 day supply of Field of Greens, which costed me $70 plus shipping. The first thing I’ll say is that for what you are getting, the price is far too high in my opinion. The Supplement Facts Panel (SFP) is not very transparent, so i’t every hard to know if it’s genuinely worth $70. Plus, buyer beware: they tried as hard as they could to force me into a monthly subscription…I only noticed at checkout that they said they would be charging me monthly and had to spend an extra five minutes figuring out how to opt out of the subscription to just get one single jar.

The second thing I noticed was that the Field of Greens taste was awful. I mixed it in with a glass of water and could not stomach it, so I switched to orange juice. The orange juice definitely helped to mask the taste, so I kept using OJ for the rest of my experience using the supplement. The next thing I look for when I’m testing a supplement is how it makes me feel. Are there any noticeable benefits? What about side effects? The whole point after all is to improve my health, so I was hoping to notice some benefits.

Unfortunately, the first thing I felt was an upset stomach. I had some digestive problems the first few days of using it and noticed some gastrointestinal side effects as well. With that said, after my body got used to the supplement, these side effects subsided. However, the bigger problem was that I finished the entire 30 day supply of the greens and did not notice any health benefits at all. I felt like I had been ripped off and was overall very upset with my experience as a whole.

Bottom Line: As a Nutrition Coach, I would never recommend this product to anyone based on my negative personal experience with the product combined with my analysis of the nutrition facts. Nutritionally speaking, it’s just not that impressive. Additionally, it gave my stomach a hard time and ultimately simply didn’t produce benefits for me.

Field of Greens Nutrition Facts

Here are some of the key features of the Field of Greens formula…

  • Comprehensive Green Blend: The standout feature of Field of Greens is its comprehensive blend of greens, including vegetables, fruits, herbs, and other plant based ingredients.
  • Convenience: The supplement is designed for convenience, providing a simple solution for individuals who struggle to meet their daily vegetable and fruit intake through traditional meals.
  • Nutrient Density: Field of Greens aims to provide a concentrated source of nutrients, offering a diverse array of vitamins, minerals, and antioxidants.

Field of Greens Ingredients

Field of Greens boasts a robust lineup of ingredients, drawing from a variety of vegetable powders, fruit powders, and other plant based nutrients. Here are some of the most important Field of Greens ingredients…

  • Wheatgrass: Wheatgrass is a nutrient-dense grass known for its high content of vitamins, minerals, and antioxidants.
  • Barley Grass: Similar to wheatgrass, barley grass is rich in nutrients and provides a source of chlorophyll.
  • Spirulina: Spirulina is a blue green algae that is a potent source of protein, vitamins, and minerals.
  • Fruits and Vegetables: Field of Greens contains a pretty diverse fruits and vegetables blend. It is separated into two different sub blends, the Organic Greens Blend and the Organic Reds Blend. These organic blends include vegetable powder and fruit powder ingredients such as broccoli, spinach, kale, beets, carrots, green pepper, and a many others.

Here is a complete ingredient list that includes every single component of this nutrient dense superfood powder formula…

  • Organic green tea powder
  • Organic prebiotic fiber
  • Organic spinach powder
  • Organic kale powder
  • Organic parsley powder
  • Organic turmeric powder
  • Organic spirulina powder
  • Organic licorice powder
  • Organic chlorella powder
  • Organic wheat grass powder
  • Organic sweet potato
  • Organic barley grass
  • Green apple
  • Green banana
  • Green pepper
  • Green tea extract

Here is a photo of the complete Field of Greens nutrition facts supplement panel…

Field of Greens nutrition facts

Field of Greens Reviews From Real Users

Typically, I like to examine customer reviews that were submitted by verified buyers of the product. That’s the best way to make sure the reviews are trustworthy. For example, Amazon only lets you submit a product review if they can verify that you have actually purchased the product, which is why I usually check Amazon to see what people are saying.

However, Field of Greens is not sold on Amazon. It is only sold on the Brickhouse Nutrition website, and that’s also where all the user reviews are…this is usually a red flag to me because there is no way to verify if the customers are real or not. With that being said, I looked through the feedback on the Brickhouse Nutrition website anyways, and I also checked some other third party review sites as well as Reddit, YouTube, and TikTok just to get some more user feedback.

Flavor and Mixability: Field of Greens users report that it mixes well with water or other beverages. Some users find the greens taste pleasant, while others may prefer to mix it with a flavored drink for enhanced palatability. I personally originally tried it with water and found that the taste and texture were both very bad, so I then switched to orange juice, and that helped a lot. Brickhouse Nutrition recommends mixing it with water on the label, but I would personally recommend mixing it with juice to mask the greens taste.

Digestibility: Most users find Field of Greens easy to digest. The use of plant-based ingredients may appeal to those with dietary restrictions or preferences. With that being said, I found several user reviews in which customers complained about side effects such as an upset stomach and other digestive issues. In my personal experience, I did not have any issues in terms of side effects, but it’s worth noting that some people reported these issues.

Effectiveness: The most important part of analyzing the customer reviews is answering the simples question of does Field of Greens work? Is it worth the money? In my personal experience, there answer is no. I feel as if I was ripped off. However, some other users enjoyed the product, so it’s hard to make a definitive conclusion here. I will say that the heft dosage of green tea powder does give you one energy boost. However, if you’re just looking to improve your energy levels, you could just drink green tea straight. So for me, that lone benefit is not worth the price.

I read a conversation on Reddit between some people who were debating whether the product is worth it or not, and it seemed that almost everybody felt the product was a scam. With that being said, most people on Reddit were saying that greens supplements in general are not worth it, which is completely false. The higher end ones are 100% worth it in my professional opinion and in my personal experience, but Field of Greens specifically just is not one of the ones that’s worth it.

Here is a YouTube review of Field of Greens done by a user named The Invictus Way…

Field of Greens Benefits and Health Claims

Here is a list of the health benefits that users commonly experience when supplementing with greens powders. Keep in mind, this list is what top shelf greens powders can do for you…there’s no guarantee that Field of Greens specifically is capable of producing these benefits. However, considering the amount of organic greens and superfoods, it’s certainly possible. Here are the *potential* benefits…

  1. Nutrient Density: Superfood powders are often rich in essential vitamins, minerals, and antioxidants. They provide a concentrated source of nutrients, contributing to overall health and well-being.
  2. Increased Vegetable and Fruit Intake: For individuals who struggle to meet their recommended daily intake of fruits and vegetables, superfood powders offer a convenient way to supplement their diet with a variety of plant-based nutrients.
  3. Antioxidant Support: Many ingredients found in superfood powders, such as berries and green tea extract, contain antioxidants. Antioxidants help neutralize free radicals in the body, potentially reducing oxidative stress and inflammation. Green tea is a major factor in this supplement because green tea naturally contains caffeine, which can help with your energy levels and brain health.
  4. Alkalizing Properties: Some superfood powders emphasize alkalizing ingredients like wheatgrass and barley grass. Maintaining a slightly alkaline environment in the body is believed by some to have potential health benefits.
  5. Digestive Support: Ingredients like prebiotic fiber and digestive enzymes in superfood powders may support digestive health. Prebiotic fiber aids in regular bowel movements, while digestive enzymes help break down food for better nutrient absorption. These ingredients work together to ultimately help promote a healthy digestive system, which is an amazing benefit of green powders in general. Prebiotics and probiotics are extremely key because they essentially feed you healthy gut bacteria to improve your gut microbiome.
  6. Energy Boost: Nutrient-rich superfoods can contribute to increased energy levels. B-vitamins, found in some superfood ingredients, play a role in energy metabolism. Again, the significant dosage of green tea helps again in this arena as well. Green tea just has a really wide range of benefits.
  7. Immune System Support: The combination of vitamins, minerals, and antioxidants in superfood powders may help support a healthy immune system, enhance the body’s immune health, and improve its ability to fight off infections.
  8. Detoxification Support: Some superfood ingredients, like spirulina and chlorella, are believed to have detoxifying properties. They may assist the body in eliminating toxins.
  9. Heart Health: Certain ingredients, such as beetroot and leafy greens, may contribute to cardiovascular health by supporting normal blood pressure and cholesterol levels. These essential nutrients can help promote a healthy metabolism, which is one of the main reasons people supplement with greens powders. Everyone wants a healthy metabolism, but most people’s diets do not naturally produce a metabolism boost.
  10. Anti-Inflammatory Effects: The presence of anti-inflammatory compounds in superfood ingredients, like turmeric or ginger, may help reduce inflammation in the body.

Field of Greens Pros

Here are the pros…

  • Nutrient Diversity: Field of Greens offers a diverse range of nutrients from various plant-based sources, potentially providing a broad spectrum of health benefits.
  • Convenience: For individuals who struggle to incorporate enough vegetables and fruits into their diet, this supplement offers a convenient solution.
  • No Artificial Additives: Many formulations of Field of Greens avoid artificial colors, flavors, and sweeteners, catering to those who prefer a cleaner supplement.

Field of Greens Cons

Here are the cons…

  • Individual Preferences: As with any supplement, individual preferences play a role in the overall experience. Some users may not enjoy the taste or texture of green powders.
  • Cost: Greens supplements can be relatively more expensive compared to buying and preparing fresh vegetables. Cost considerations may influence the decision to use this type of product.
  • Mixed User Reviews: I found a lot of negative reviews online, which is never a good sign. There were also plenty of positive user experiences, but overall, the feedback seemed to be very mixed.
  • My Personal Experience: The nail in the coffin for Field of Greens is my negative personal experience with the product. As a nutrition coach, people ask me about greens supplements all the time, and this is not one that I could ever feel comfortable recommending after not getting any benefits when trying it myself.

My Conclusion: Is Field of Greens Worth Trying?

Field of Greens by BrickHouse Nutrition presents itself as a convenient and nutrient-rich solution for individuals seeking to boost their daily intake of vegetables and fruits. Its comprehensive blend of greens and plant-based ingredients is a key selling point, providing a spectrum of essential nutrients in an easily consumable form.

However, there are a few major red flags in my opinion that would ultimately lead me to say this supplement is NOT worth trying. I had a very negative personal experience, the SFP is not very impressive, the user reviews are very mixed, and the only “verified buyer” feedback is the customer reviews they post on their own website. Taking all of this into consideration, I just do not feel comfortable recommending this product and would strongly urge you to steer clear.


What does Field of Greens do for your body?

Based on my personal experience as well as my analysis of the supplement facts panel, it is highly unlikely that Field of Greens does anything for your body. It didn’t do anything for my body, and the nutrition facts panel is certainly not impressive enough for me to think it’s capable of producing significant health benefits. With that being said, that’s just my opinion as a CNC. Each person’s body responds differently.

Will Field of Greens lower your cholesterol?

As a Nutrition Coach, I have to say I think it is highly unlikely that Field of Greens can actually lower your cholesterol. I have analyzed the nutrition facts in depth, and it’s just not potent enough to get the job done in my opinion. It’s missing some of the most key superfoods that have been shown to lower cholesterol, and the superfoods that it does contain appear to be under dosed in my opinion.

What do you mix Field of Greens with?

As per the directions, Field of Greens is meant to be mixed in with a glass of water. However, due to the fact that it tastes really bad, I would strongly recommend mixing it in with your favorite juice or a smoothie in order to cover up the taste of the greens. You can really mix it in with any liquid you prefer. I personally went with orange juice, which certainly helped improve the taste.

How often should I take Field of Greens?

As per the instructions on the label, Field of Greens is meant to be taken every single day. If you want my honest opinion however, I don’t think you should take Field of Greens at all. It’s just not worth the money due to the lack of potency, and in my case, the lack of results as well. However, no matter what greens powder you choose, they are generally meant to be taken every day in the morning, mixed in with juice or water.


  1. Field of Greens reviews on Reddit
  2. The Medical Use of Wheatgrass: Review of the Gap Between Basic and Clinical Applications

  3. Molecular Mechanism of Functional Ingredients in Barley to Combat Human Chronic Diseases

  4. Spirulina in Clinical Practice: Evidence-Based Human Applications

Certified Nutrition Coach at JNC Enterprises Inc. | + posts

I’m not just a supplement analyst. I’m an extremely qualified one! I am a Certified Nutrition Coach (CNC) and actually received my certification directly from the National Academy of Sports Medicine. I am also a Nutrition & Wellness Consultant, certified by the American Fitness Professionals Association (AFPA).

Hi, I’m Joe Costello CNC

I’m not just a supplement analyst. I’m an extremely qualified one! I am a Certified Nutrition Coach (CNC) and actually received my certification directly from the National Academy of Sports Medicine. I am also a Nutrition & Wellness Consultant, certified by the American Fitness Professionals Association (AFPA).