Total Living Drink Greens Review 2024: Nutritional Powerhouse or Scam?

by Joe Costello, CNC | Green Drinks & Superfood Drinks


Total Living Drink greens whole food supplementThe popularity of green drinks is increasing tremendously as of late, and it’s no wonder why. The benefits are endless and the time it saves by providing multiple servings of fruits and vegetables in every serving is significant. Read this Total Living Drink Greens review to learn what makes it the best greens powder on the market.

Green drinks can be used as a nutritional supplement, a meal replacement drink, or even a potential weight loss aid for some people.

With 15,000 milligrams of superfoods in every serving plus vegan protein powder, probiotics, digestive enzymes, antioxidants, herbs, and more, this is arguably the most nutritious supplement on the planet and ranks first amongst our list of the top greens powders.


Learn more here: Best Greens Powders of 2024

Total Living Drink Greens review by a Certified Nutrition Coach: Is The Total Living Drink any good?

Total Living Drink Greens contains more superfoods per serving than any other green drink on the market, and frankly, it’s not even a close competition. It provides 15,000 milligrams worth of superfoods per serving, and the next best greens powder only provides 10,000 MG. The Total Living Drink also provides more probiotics and protein than any other green drink.

Plus, for people who dislike the way green drinks taste, they offer another version of this product called Total Living Drink Berry. The Berry version is essentially the exact same product when it comes to superfoods per serving and overall nutrition, but it has higher dosages of various berry ingredients, which gives it a delicious fruity taste.

As a NASM Certified Nutrition Coach, I have to say that this is the best greens powder I have ever evaluated. I also personally take it myself every day. Greens powders are amazing supplements, but many of them simply lack potency and do not provide enough raw fruits and vegetables or other superfoods such as grasses (think wheat grass, oat grass, barley grass, etc.). Each serving of Total Living Drink Greens provides the nutritional equivalent of 7-10 servings of raw fruits and vegetables…let that sink in.

Plus, it contains 11 grams of vegan plant protein powder. The plant protein powder blend consists mostly of pea protein, which is extremely nutritious and a 100% vegan protein source as well. I also haven’t even touched on the additional bonuses such as the probiotics, digestive enzymes, herbal extracts, and more. We’ll get into that later…

Where to buy Total Living Drink Greens at the best price

First of all, how much does the Total Living Drink cost? Let’s take a look at where to buy the Total Living Drink & get the cheapest deal on prices. If you want to get the lowest price, make sure to order directly from their website instead of Amazon. It’s cheaper, plus you can use our discount code TSR25 to save an additional 25%! Here’s the link…



Check Current Pricing

Direct From Kylea Health




Are there any Total Living Drink coupon codes or promo discount vouchers?

Yes, you can currently get 25% off by entering our exclusive discount code TSR25 at checkout! Just click the link above and you’ll get the lowest price and a big discount as long as you enter the discount code. You don’t get the discount if you buy it from Amazon, so make sure to get it from the official website linked above.

My Personal Total Living Drink Greens Results and Experience

As a Certified Nutrition Coach, I believe it is important for me to personally test the products I recommend. Evaluating the nutrition facts panel is most important, but personal experience is really what drives me to recommend a supplement more confidently. My clients often ask about greens powder supplements and which one is best, and I’ll tell you right now, the answer is unequivocally the Total Living Drink. Ever since I tested it myself, I never stopped taking it. It is the only whole food supplement I insist on taking every single day. Here’s why…

The first time I ordered the Total Living Drink, I bought it because I was simply amazed at the amount of nutrient dense calories worth of the highest quality organic ingredients you get in every serving. I mean, we’re talking the nutritional equivalent of 7-10 servings of raw vegetables…talk about nutrient dense calories! Anyways, back to my personal experience using it…I noticed the health benefits literally the first day I started taking it.

More specifically, I noticed improvements in my digestive health, mental focus, MEGA energy levels boost, and even enhanced immune function. I know what you’re thinking…how can you notice improvements in immune function? I’ll explain that in a moment. The first benefit I noticed was the energy boost…WOW. I felt amazing throughout the entire day. Additionally, I have had digestive health issues in the past, and I immediately noticed that this fixed those issues. Without getting too in depth, my bowel movements improved and my heartburn completely went away, which is amazing because I’ve had heartburn for as long as I can remember.

On the Kylea Health website, they claim that the supplement promotes a healthy bowel ecosystem…let me tell you, they REALLY live up to that claim. My overall gastrointestinal health has never been better. Back to the enhanced immune function I spoke of…this wasn’t a benefit I noticed immediately. I don’t even think that’s possible. However, I usually get sick pretty often…I would say about once every other month. After taking it for 60 days, I never got sick once…not even a common cold. But here’s what’s even crazier…I have now been taking it for 6 months, and I have not gotten sick one single time. I don’t even know how that’s possible, but it has been truly life changing for me.

Bottom Line: My personal experience with the Total Living Drink has been nothing short of amazing. The health benefits I have experienced and continue to experience by taking it daily have been life changing for me. As a Nutrition Coach, I recommend this supplement to ALL of my clients, and I would strongly recommend it to anyone reading this review as well.

If you want to learn more about the product, you can check it out here: Official Kylea Health & Energy Website

Also, here is my video review of the supplement if you would like to hear me explain it more in depth…

What does Total Living Drink Greens do?

The Total Living Drink provides you with the nutritional equivalent of 7-10 servings of raw vegetables and fruits in every serving. Plus, these are not servings of just raw powderized vegetables. These are superfoods that have been pre-juiced for you in order to provide the maximum amount of phytonutrients. There are just so many nutrient dense calories in every serving, its genuinely mind blowing. The pre-juiced raw vegetables, fruits, and superfoods produce a plethora of benefits related to energy, digestive health, immune health, brain health, gut health, liver health, and more.

Check out this video posted on YouTube by Kylea Health & Energy below to understand exactly how different this green drink is from the rest of the superfood supplements on the market…

About Kylea Health & Energy – The Makers of Total Living Drink Greens

Kylea Health & Energy is a whole food supplement company that has been around for 20 years…talk about staying power. The staple product of Kylea Health is the Total Living Drink. The fact that this supplement has been around for 20 years says A LOT about the quality of the product. Think about that for a second…I mean, even if you look on their YouTube channel, you can find videos that are 13 years old. Kylea Health has been in the green drink industry longer than ANY other company.

If you visit the Kylea Health & Energy website, you will find that their products are made 100% in the United States, which is always good to see. Most dietary supplement companies source their ingredients from China to cut costs, but not Kylea Health. They even provide third party lab tests on their website that show exactly what the product contains, where it was manufactured, and even the exact laboratory who conducted the test. I can tell you just from looking at the Kylea Health website that the product is manufactured in New York, and all of the ingredients are sourced from the USA. LOVE to see it.

Kylea Health for sure thrives primarily on the TLD, but they have several other supplements as well that all look amazing. I was going through their catalogue, and I actually ended up buying their plant based protein powder called VegaTein. It’s a vegan plant based protein supplement that actually tastes good, which is hard to find these days. Kylea Health & Energy also makes a collagen peptides powder, an immune boost supplement, and a keto supplement. I looked at the nutrition facts of them all, and they are all extremely well formulated.

What are the best Total Living Drink flavors? Choose from this list:

The Total Living Drink comes in two different options. First, there’s the Greens option, which is more heavily focused on vegetables and grasses. Second, there is the Total Living Drink Berry option, which is more heavily focused on fruit extracts and antioxidants. Both are excellent options.

  • Total Living Drink Greens
  • Total Living Drink Berry

Total Living Drink Greens ingredients list

Here are the primary ingredients in the Total Living Drink Greens whole food supplement:

  • Alfalfa Grass juice powder
  • Wheat Grass juice powder
  • Spirulina juice powder (2,000 milligrams by the way!)
  • Chlorella juice powder
  • Fenugreek seed powder
  • Barley grass juice powder
  • Broccoli powder
  • Lecithin powder
  • Brown rice
  • Wheat grass juice powder
  • Apple juice powder
  • Bitter melon
  • Pineapple juice powder
  • Grape seed extract
  • Digestive enzymes
  • Probiotics
  • Pea protein (11 grams per sering)
  • Amino acids


Spirulina is a blue green algae that has perhaps more benefits to offer than any other superfood. It’s extremely high in B Vitamins, protein, copper, and more beneficial nutrients. Some studies have shown that Spirulina supplementation can potentially lead to detoxifying benefits, anti-inflammatory benefits, and even lower cholesterol in some cases. If you thought the seven to 10 servings of raw vegetables was impressive, think about this: it also contains 2,000 MG of Spirulina, which is the highest dosage on the market. Since Spirulina is widely believed to be the most powerful superfood, this huge dosage of it is very significant.


Chlorella is perhaps the single most powerful superfood when it comes to detoxification. Clinical studies suggest it may have the ability to bind to heavy metals in the body, thereby detoxifying the body. This effect may also lead to improved blood pressure, blood sugar, cholesterol, and last but not least, it can boost your immune system. This is why Chlorella is a the true definition of a superfood. The nutritional equivalent of 7-10 servings of raw vegetables is an amazing fact, but genuine superfoods like Chlorella and Spirulina are a whole different ball game.

Alfalfa Grass

Alfalfa Grass is extremely rich in antioxidants as well as Vitamin C, Vitamin K, copper, and magnesium. It is one of the most nutritious superfoods in existence in my opinion. Studies show that Afalfa grass can potentially produce benefits such as lower cholesterol and blood sugar control. Grasses and algae in general have been shown to help contribute to a healthy PH balance, which is extremely key. A healthy PH balance effects your entire body and literally changes how you function. Plus, organic grasses contain a bunch of nutrient dense calories instead of empty calories. That’s why organic grasses like Alfalfa are so amazing.

Barley Grass

Barley grass shots have become extremely popular due to the vast amount of nutrients a single dosage of Barley can provide. It produces benefits related to digestion, immunity, and cholesterol, to name a few. This is another absolutely crucial superfood due to its ability to contribute to a healthy PH balance. It provides a lot of the same nutrients and benefits as Alfalfa Grass, and the combination of these two is truly an amazing one. Again, the fact that you are already getting the nutritional equivalent of almost ten servings of raw vegetables is amazing enough, but what really blows me away is the high dosages of key superfoods and grasses like Barley. If you want nutrient dense calories as opposed to empty calories, look no further than Barley Grass.

Amino Acids

The TLD also contains a ton of naturally occurring amino acids, which are absolutely crucial for achieving optimal health. Essential amino acids can give you energy, enhance your exercise performance, improve your mental focus and clarity, and more. They are actually often used by bodybuilders before exercising because of the vast array of benefits they can produce during your workout. Amino acids just naturally provide you with so much energy, that you are actually able to exercise more efficiently and for longer periods of time.

Here is a photo of the complete nutrition facts panel with the full ingredient list…

total living drink greens ingredients and supplement facts


Total Living Drink benefits and side effects

Here are the benefits and side effects of Total Living Drink Greens…

Total Living Drink benefits

There is a very wide array of Total Living Drink health benefits for users to experience. You get the nutritional equivalent of 7-10 servings of fruits and raw vegetables in 1 serving, which is going to effectively replace the need for outside sources of fruits and veggies. Plus, since the fruits and veggies have been pre juiced and then converted into powder form, you are getting the maximum amount of benefits that the phytonutrients have to offer.

You also get the benefits of the super potent probiotics blend, which is going to help improve digestive health, gastrointestinal health, and bowel movements. The TLD eliminates the need for a probiotic supplement since it already contains so many probiotics, which is an area where it provides even more value. This is the only whole food supplement I’ve ever seen that is this comprehensive.

It also contains a significant serving of vegan protein, which ultimately eliminates the need for protein powder. You get about 11 grams of vegan protein sources in every serving, which adds even more to the value of the TLD. That’s 11 grams of nutrient dense calories that you are not going to get with any other green drink supplement…trust me, I have reviewed about 30 of them.

The extremely potent antioxidant blend is another huge bonus. It’s going to help rid your body of toxins and flush out your system, leading to a mega energy boost, improved metabolism, elevated mental focus, and enhanced immune function. If you’re looking for a green drink that can actually provide the nutritional equivalent of what you need in terms of your daily intake of raw vegetables, look no further. In terms of nutrient dense calories, it does not get any better than this…15,000 milligrams of superfoods per serving. Think about how many superfoods you would have to eat to get the nutritional equivalent of just one serving of the TLD!

It also contains plenty of Digestive Enzymes to ensure your body is able to properly absorb and utilize all of the nutrients the supplement is providing. This is a crucial element of this greens powder. Your digestive system can not function properly without these nutrients. When you feed your digestive system as many raw vegetables and superfoods as you are getting with this supplement, you simply need the enzymes in order to help break down the nutrients. Without these enzymes, you can not achieve optimal digestive health.

I took a photo of what one serving of Total Living Drink (on the right) looks like next to a serving of one of the most popular superfood supplements on the market, which is Texas Superfood (on the left). Take a look at this photo and tell me which one looks like it has more nutrients to you (again, Kylea is on the right)…

One serving of texas superfood next to one serving of total living drink greens

Total Living Drink side effects

It’s highly unlikely that the TLD would ever produce side effects since it strictly contains organic, natural vegetable and fruit extracts. There are no ingredients in the formula that have been known to cause side effects. The supplement also does not contain caffeine, so there are no side effects to worry about in that regard either.

Some people may experience a little stomach discomfort the first couple of times trying the supplement, which is completely normal. It’s just your body getting used to taking in all of the nutrients.

Total Living Drink complaints & praise (info from real Total Living Drink Greens reviews)

There are currently about 75 Total Living Drink Greens reviews on Amazon. It’s important to understand that Amazon only allows verified buyers of the product to submit reviews, so we can confidently trust all of the information these reviews contain.

Across 75 reviews, it received an average rating of 4.5 stars out of 5, which is excellent. Over 70% of users rated it 5 stars out of 5, which is astounding. These customer reviews are overwhelmingly positive, and each one cites the different ways in which Total Living Drink Greens has benefitted them.

We already loved the product based on the Supplement Facts Panel, but this data makes the case for Total Living Drink Greens even stronger. The combination of a nutritional powerhouse formula and overwhelmingly positive user reviews is very encouraging.

Is The Total Living Drink worth it? Our Total Living Drink Greens review conclusion

The Total Living Drink is truly a nine in one formula supplement, serving as a superfood powder, protein powder, probiotic, antioxidant, digestive enzyme supplement, multivitamin, and amino acid supplement. The value here is tremendous, and the benefits are endless. With over 15,000 milligrams of superfoods in every serving, making this our top ranked greens powder was an easy decision.

There is no downside to taking this product. Though $99 may not seem cheap, when you think about how much money you won’t be spending on other supplements, it’s very inexpensive. Plus, you automatically get a 10% off coupon code applied at checkout due to the limited time special they are running.

We strongly recommend Total Living Drink Greens (or the Total Living Drink Berry version if you prefer a more fruity flavor), and this product is currently ranked #1 in our Greens Powder Supplements section.




  1. The Effect of Fruit And Vegetable Powder Mix on Hypertensive subjects: a pilot study
  2. Fruit and vegetable concentrate supplementation and cardiovascular health: a systematic review from a public health perspective
  3. The Impact of a dried fruit and vegetable supplement and fiber rich shake on gut and health parameters in female healthcare workers: a placebo-controlled, double-blind, randomized clinical trial
  4. Beneficial Effects of Spirulina Consumption on Brain Health
  5. The Medical Use of Wheatgrass: Review of the Gap Between Basic and Clinical Applications
  6. The Antioxidant Properties of Alfalfa (Medicago sativa L.) and Its Biochemical, Antioxidant, Anti-Inflammatory, and Pathological Effects on Nicotine-Induced Oxidative Stress in the Rat Liver
  7. Potential of Chlorella as a Dietary Supplement to Promote Human Health
  8. Essential Amino Acids and Protein Synthesis: Insights into Maximizing the Muscle and Whole-Body Response to Feeding
Certified Nutrition Coach at JNC Enterprises Inc. | Website | + posts

I’m not just a supplement analyst. I’m an extremely qualified one! I am a Certified Nutrition Coach (CNC) and actually received my certification directly from the National Academy of Sports Medicine. I am also a Nutrition & Wellness Consultant, certified by the American Fitness Professionals Association (AFPA).

Hi, I’m Joe Costello CNC

I’m not just a supplement analyst. I’m an extremely qualified one! I am a Certified Nutrition Coach (CNC) and actually received my certification directly from the National Academy of Sports Medicine. I am also a Nutrition & Wellness Consultant, certified by the American Fitness Professionals Association (AFPA).