Phenocal Review: Does This Fat Burner Work? My Results!

by Joe Costello, CNC | Men's Fat Burners

Phenocal fat burner and weight loss supplementStruggling with weight loss can be an incredibly difficult experience. Luckily, there are many different fat burners on the market to help you with your weight loss goals. Phenocal is a fat burner that may help you shed the extra pounds that you have been struggling with. Continue reading this Phenocal review to learn why this famous fat burner actually does NOT rank amongst our Top Fat Burner Supplements.

Phenocal review by a Certified Nutrition Coach: Is Phenocal any good?

Phenocal appears to be a pretty good supplement at first glance, with over 2,200 milligrams worth of nutrients per serving. The problem is, most of the dosage sizes are hidden within a proprietary blend, which means we don’t know exactly what’s in here. Phenocal also got a lot of negative reviews. As a Nutrition Coach, I could never in good conscience recommend this to any of my clients based on my analysis of the formula.

My Phenocal Results And Personal Experience

A a Nutrition Coach (Certified by the National Academy of Sports Medicine for those who are curious), I generally can rely on my opinion of the Supplement Facts Panel to know whether or not a supplement is any good. With that being said, I have found that my clients really prefer that I have personally tested a supplement when they ask me if I’d recommend it or not. A lot of people ask me about Phenocal, so I figured I’d go ahead and personally try it. Here’s what happened…

Obviously, when using a fat burner, the goal is generally weight loss. I took Phenocal for 30 days and did not lose a single pound…and that’s with regularly exercising and maintaining a healthy diet. So take that as you will, but all I’m saying is I got essentially no results whatsoever from this supplement. Usually if I don’t lose weight from a fat burner, it’s not the end of the world as long as I got some other benefits from the supplement…that was not the case with Phenocal.

Some fat burners and weight loss supplements aren’t great at helping you achieve your weight loss goals, but the ingredients they contain can still help you with exercise performance, appetite suppression, energy levels, and more. But again, that is not the case with Phenocal. Phenocal produced no benefits for me me personally whatsoever. Of course, that doesn’t mean it won’t work for anybody…that was just my personal experience and results (or lack thereof).

Bottom Line: I experienced no results whatsoever with Phenocal and would never recommend this supplement to any of my clients based on my awful personal experience and my analysis of the supplement facts.

You can learn about my favorite fat burner here: Prime Shred Review

Are there any Phenocal coupon codes or promo discount vouchers?

At this time, there are no Phenocal coupon codes or discount vouchers available, which is pretty unfortunate because it is very overpriced based on what it provides. To be honest, even if we had a big promo code for you, we still would not recommend buying Phenocal.

What does Phenocal do?

What does Phenocal do for you? This supplement is essentially a blend of natural herbs and vitamins designed to work synergistically to help you burn fat. The ingredients it contains, such as Green Tea Extract, are meant to boost metabolism and help you burn more calories.

With that being said, these are not necessarily goals that we feel Phenocal is capable of achieving. We don’t think it can get the job done based on the weak formula, its use of a proprietary blend, and the negative customer reviews.

Phenocal Ingredients List

Here are the primary Phenocal ingredients:

  • Vitamin B1
  • Vitamin B5
  • Vitamin B6
  • Vitamin B2
  • Vitamin B12
  • Biotin
  • Chromium
  • Folic Acid
  • Fucoxanthin
  • Glucomannan
  • Cocoa extract
  • Hoodia gordonii
  • Green tea leaf extract
  • 5HTP
  • Bioperine
  • CLA

Vitamin B1

This B vitamin supports healthy weight loss and can be found in many different supplements, and natural foods. It is crucial to ATP synthesis which provides your cells the energy they need to keep you active and moving.

Vitamin B5

Also called calcium pantothenate, this vitamin is an antioxidant that can be found in many meats as well as dairy. It helps your body break down fats, carbs, and proteins and can help you lose weight quicker then exercising alone. B vitamins help your metabolism by boosting the rate that your cells create energy.

Vitamin B6

This water soluble vitamin is key in many different metabolic processes that occur within the body. Your body does not have the ability to store large quantities of vitamin b6, so it must constantly be replenished in order to retain healthy amounts at all times.

Vitamin B2

Also known as Riboflavin, vitamin b2 is required by the mitochondria to carry out fat burning and energy producing functions. This vitamin is metabolized very quickly by the body, so supplementing it is very important in order to achieve your weight loss goals.

Vitamin B12

This energy boosting vitamin is a big help when it comes to fat burning because if you are trying to lose weight you are probably eating less, and if you are eating less you are probably experiencing a lack of energy. Vitamin B12 helps replenish your energy levels and keeps you going all day.


Also known as vitamin H, this body helps with the production of fatty acids, amino acids, and glucose. Biotin helps breakdown food and boosts your body’s metabolism.


This ingredient helps curb your appetite and lessen cravings of food, especially seen in those battling depression.

Folic Acid

Folic acids help bring stored fat to the surface by allowing your body to use it as energy. This is very beneficial for those trying to burn fat because it makes the conversion process easier and also speeds up your metabolism.

Phenocal pros and cons

Here are the benefits and side effects of Phenocal.

Phenocal benefits

Here are the key benefits of Phenocal according to the manufacturer:

  • Helps increase metabolism
  • Boosts energy levels
  • Burns more calories
  • Natural ingredients

It’s important to note that these are benefits reported by the manufacturer, which means they are not guaranteed to occur. It just means they hope these benefits will occur.

Phenocal works by utilizing a blend of completely natural ingredients to speed up your metabolism. Your metabolism is the most important part of losing weight, since it determines how many calories you are burning at any given time.

With so many different products for fat burning, you can see how big of a problem it is becoming throughout the world. Check out our list of Top 10 Fat Burners for the ones we have hand selected to be the best.

Phenocal side effects

Phenocal is not likely to produce side effects since all of the ingredients are natural. Really the whole purpose of natural fat burners is to produce benefits without the side effects that prescription weight loss drugs can cause.

With that being said, it does contain some stimulants. If you are sensitive to stimulants such as caffeine, you may experience side effects such as headaches, anxiety, or upset stomach.

Other Phenocal cons

The biggest con that Phenocal comes with in my opinion is the fact that the majority of the ingredients are part of a proprietary blend, which means we do not know what size they are dosed at.

Without knowing exact dosages, we can not determine how effective or ineffective the supplement will be. You also can’t know exactly what you’re putting into your body, which is a scary concept. We really dislike this aspect of the formula.

Phenocal complaints & praise (Phenocal reviews from real customers)

Phenocal is listed on Amazon, which means we have access to public Phenocal reviews submitted by verified buyers of the product. Amazon only lets verified customers submit reviews, so you know you can trust them. Let’s get into the data.

Phenocal received an average rating of 3 out of 5 stars across a total of over 150 reviews, which is very bad. This rating is well below average and is a very discouraging sign. We already knew based on the formula that we weren’t going to be recommending Phenocal, but this ugly statistic doesn’t help.

There are a ton of negative Phenocal reviews up on Amazon. So much so, that over 60% of the reviews contain a rating of between 1 and 3 stars. That is an abysmal mark. The formula lacks promise, and the customers seem to agree that this product is not very good.

Is Phenocal worth it? Our conclusion

In conclusion, while Phenocal appears to have some strengths at first glance, it ultimately is a below average supplement due to the weak proprietary blend. We also don’t like the fact that so many of the customer reviews are negative. It’s never a good thing to see a lot of complaints.

Where to buy Phenocal at the best price

First of all, how much does Phenocal cost? Let’s take a look at where to buy Phenocal & get the cheapest deal on prices:



Check Current Pricing



Phenocal Store



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Certified Nutrition Coach at JNC Enterprises Inc. | Website | + posts

I’m not just a supplement analyst. I’m an extremely qualified one! I am a Certified Nutrition Coach (CNC) and actually received my certification directly from the National Academy of Sports Medicine. I am also a Nutrition & Wellness Consultant, certified by the American Fitness Professionals Association (AFPA).

Hi, I’m Joe Costello CNC

I’m not just a supplement analyst. I’m an extremely qualified one! I am a Certified Nutrition Coach (CNC) and actually received my certification directly from the National Academy of Sports Medicine. I am also a Nutrition & Wellness Consultant, certified by the American Fitness Professionals Association (AFPA).