Prime Shred Review: Legit or Scam? My Personal Results

by Joe Costello, CNC | Men's Fat Burners

Prime Shred jar and boxPrime Shred is a brand new extremely powerful fat burner that comes highly recommended by seemingly everybody who tries it, myself included. As a Nutrition & Wellness Consultant, I’m able to professionally evaluate SFPs (Supplement Facts Panels), and this one is very impressive. In this Prime Shred review, I’ll break down every last ingredient of this Muscle Club supplement and explain why I highly recommend it.

See how it ranks amongst our top picks here: Natural Fat Burners Comparison.

Prime Shred review by a Certified Nutrition Coach: Is Prime Shred any good?

Prime Shred contains 10 active ingredients per serving, which is well above average. Perhaps more impressively, it delivers nearly 2,000 milligrams worth of fat burning nutrients in every serving. To put that into persepective, the industry average overall potency is about 1,000 MG. So yes, Prime Shred is very good. As a Certified Nutrition Coach, I would actually say its the best fat burner on the market, speaking from both professional analysis and personal experience.

My Prime Shred Results And Personal Experience

My reviews are primarily based on the science, the supplement facts, and the formula behind the product. However, as a Nutrition Coach, I feel like I also need to personally try the product before I can confidently recommend it to my clients. I am much more comfortable recommending a supplement that I got great personal results with as opposed to one I have never tried. So, I bought a one month supply of Prime Shred and here’s what happened…

I already knew Prime Shred was potent based on the nutrition facts, but wow! This stuff really blew me away. I personally was using it as sort of a pre workout supplement due to the amount of stimulants it contains. I figured it would give me a good energy boost before hitting the gym, and I was very right about that. Prime Shred boosted my endurance, increased my strength, and even helped me get more reps in on the bench press.

That being said, it’s more than just a pre workout supplement…it’s an excellent fat burner as well. I lost over 15 pounds in 30 days by taking Prime Shred every day (combined with exercising three times per week and maintaining a healthy diet of course). My theory is that the main reason it works so well is because of how much it enhances your exercise routine. In other words, my athletic performance at the gym was significantly better and therefore, I was able to burn fat faster as a result.

Bottom Line: I would definitely take Prime Shred again if I wanted to lose weight, and I strongly recommend it to all of my clients based on my analysis of the formula and my amazing personal results with it.

Where to buy Prime Shred by Muscle Club at the best price

First of all, how much does Prime Shred cost? Let’s take a look at where to buy Prime Shred & get the cheapest deal on prices:



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What does Prime Shred do?

Me holding the prime shred bottleWhat does Prime Shred do for you? It combines a synergistic blend of natural fat burning ingredients including thermogenics, appetite suppressants, and energy boosters.

The powerful 2,000 MG blend can help increase your metabolism, cause you to burn more calories, and enhance your exercise performance. All of these effects combined are ultimately meant to produce the end goal: weight loss.

If you combine Prime Shred with a solid exercise routine and decent diet, this supplement can work wonders for you. It produced amazing results for me personally.

Prime Shred ingredients list

The main ingredients of Prime Shred are:

  • Green Tea Extract
  • Green Coffee Bean
  • Cayenne Pepper
  • DMAE
  • L-Tyrosine
  • L-Theanine
  • Caffeine Anhydrous
  • Vitamin B Complex
  • Rhodiola Rosea
  • Bioperine

Green Tea Extract

Green Tea Extract is a widely used ingredient in fat burners due to its high concentration of EGCG (epigallocatechin gallate), which studies have shown has the ability to help boost metabolism in users. The many beneficial compounds Green Tea contains are far more effective when concentrated down into Green Tea Extract.

Green Coffee Bean

Coffee obviously has focus and energy boosting benefits on its own, which is why just about every person on the planet drinks it ever day. However, Green Coffee Bean is a much more effective version of coffee because green coffee beans are un-roasted. The roasting process nukes most of the nutrients out of the bean, which is why the Green Coffee Bean is so much more beneficial.

Cayenne Pepper

Cayenne Pepper is the key thermogenic ingredient in this formula. Thermogenesis is a very important process when it comes to weight loss because it helps increase calorie expenditure. When you ingest Cayenne Pepper, it raises your internal body temperate, which then requires your body to cool its temperature back down. This process the essence of thermogenesis.

Caffeine Anhydrous

Caffeine Anhydrous is the purest form of caffeine and therefore the most effective, especially when it comes to boosting energy levels and enhancing athletic performance. Every pre workout supplement on the market (at least the ones that are worth your money) use caffeine anhydrous as their primary stimulant in the formula because it is simply the most effective. In my personal experience, it is excellent at enhancing focus and energy levels, especially in the gym.

Rhodiola Rosea

Rhodiola Rosea is actually a nootropic ingredient, which makes it a very interesting addition to this fat burner formula. Nootropics are ingredients that enhance cognitive function and boost focus. For this reason, sports nutrition companies are beginning to add nootropics like Rhodiola Rosea to pre workout and fat burner formulas in order to boost focus and enhance exercise performance.

Prime shred ingredients and supplement facts

Prime Shred pros and cons

Here are the benefits and side effects of Prime Shred.

Prime Shred benefits

The key to weight loss is very simple, despite what many people may think. All you have to do is make sure that every day, you expend (burn) more calories than you consume. Prime Shred helps with this because the ingredients have the ability to both reduce calorie intake through appetite suppression and boost calorie expenditure using ingredients like Cayenne and Green Tea.

Here are the key potential Prime Shred benefits:

  • Boosts metabolism
  • Burns more calories
  • Reduces appetite
  • Enhances workouts
  • Boosts focus and energy levels

Prime Shred side effects

Prime Shred uses a 100% natural formula, which is why it’s pretty unlikely to produce any sort of side effects for users. The only potential side effects would be a result of the caffeine anhydrous, which is a stimulant.

If you are sensitive to caffeine or stimulants in general, you may experience minor side effects such as headaches or stomach aches. With that said, the L-Theanine is designed to counteract the negative effects of the caffeine. So again, side effects are not likely to occur.

Is Prime Shred worth it? Our conclusion

All things considered, I strongly believe Prime Shred is worth it. As a matter of fact, I ordered it for myself. My reasons for believing its worth it is the high overall potency, transparent formula, diversity of 10 active ingredients, and the value. It’s really inexpensive for the amount of nutrients you’re getting, and the nutrients are all very high quality. I strongly recommend Prime Shred.




  1. An Evidence-Based Review of Fat Modifying Supplemental Weight Loss Products

  2. Natural products and body weight control

  3. Fat burners: nutrition supplements that increase fat metabolism

  4. Can green tea preparations help with weight loss?

  5. Supplementation of green coffee bean extract in healthy overweight subjects increases lean mass/fat mass ratio: A randomized, double-blind clinical study

  6. Dietary capsaicin and its anti-obesity potency: from mechanism to clinical implications

  7. Effects of coffee and caffeine anhydrous on strength and sprint performance

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I’m not just a supplement analyst. I’m an extremely qualified one! I am a Certified Nutrition Coach (CNC) and actually received my certification directly from the National Academy of Sports Medicine. I am also a Nutrition & Wellness Consultant, certified by the American Fitness Professionals Association (AFPA).

Hi, I’m Joe Costello CNC

I’m not just a supplement analyst. I’m an extremely qualified one! I am a Certified Nutrition Coach (CNC) and actually received my certification directly from the National Academy of Sports Medicine. I am also a Nutrition & Wellness Consultant, certified by the American Fitness Professionals Association (AFPA).