VegaTein is a brand new 100% vegan protein powder that instantly sky rocketed to the #1 ranking spot upon its release, and not just because it’s vegan. In fact, we’d strongly recommend VegaTein even to protein powder users who are not vegan. In this VegaTein review, we’ll explain why this is now our #1 top recommended protein supplement.
Before the hardcore whey protein guys go crazy on me for recommending vegan protein powder, here’s the thing you need to understand about about whey protein…it contains dairy, lactose, soy, and often GMOs. Know what that means? It means your body can’t even properly digest and absorb it. The dairy and soy have too much of a negative impact on your digestive system and ultimately cause most of the protein go to waste.
That’s why vegan protein powder is starting to get hot…it’s not necessarily because a lot of people are going vegan, but rather, more people are starting to realize how much easier vegan protein is on their stomach. If it’s easy to digest, it’s easy to absorb, which ultimately means more benefits at the end of the day. See how VegaTein ranks amongst our Top Protein Powders here.
Benefits of VegaTein
Here are the benefits of using a vegan protein powder like VegaTein…
- Increase lean muscle mass
- Enhance muscle recovery
- Weight management
- Optimal digestion and absorption
- Non-dairy, non-soy, non-GMO
- Low calories, low carbs, low sugar
Where to Buy VegaTein
You can get the lowest price on VegaTein by buying direct from the manufacturer. We also have a 25% discount code you can use to save some extra cash. Enter the code TSR25 at checkout to save.
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Direct From Kylea Health
What is VegaTein?
The slogan on the VegaTein jar reads “The Future of Protein is Green.” The whole idea here is that the best way to supplement with protein is to utilize plant based protein sources as opposed to animal products (whey protein). Whey protein and other forms of protein that come from animals can cause digestive issues, negatively impact gut health, and cause long term gastrointestinal health issues.
So what’s the deal with VegaTein? How is it different? VegaTein uses 100% plant-based, vegan protein sources like Pea Protein in order to eliminate the problematic ingredients like dairy and soy. This way, you are getting 20 grams per serving of just pure, natural protein powder…no dairy, no soy, no lactose, and no GMOs. Whether you’re vegan or not, vegan protein is the way to go. Your stomach will thank you.
Due to the nature of the protein sources, it also naturally contains 9 essential amino acids (EAAs) that are excellent for muscle growth and recovery. VegaTein is truly the ultimate protein powder…they’re really setting a new standard here with this product. High protein, high fiber, optimal digestion, low calories, low carbs, low sugar…what else can you ask for?
How Does VegaTein Work?
VegaTein’s plant-based protein sources are very easy for your digestive system to process, which ultimately means you’re going to get a lot more benefits and less side effects. If you’ve tried a lot of different whey protein powders, I’m sure you’re familiar with the side effects…you get stomach cramps, discomfort, maybe some irritable bowel movements, etc. Those side effects are all a direct result of the dairy, soy, and lactose that whey protein contains.
VegaTein produces the same benefits as whey protein, but none of those nasty digestive side effects. This way, you can be sure your body is utilizing every last gram of protein instead of having to worry about it going to waste. Then, as a result of complete utilization, you’ll be able to experience maximum benefits in terms of muscle growth and recovery. It’s all about how your body processes and absorbs the product, and VegaTein is very easy for your body to absorb.
Here is a list of the VegaTein ingredients:
- Pea protein
- Pumpkin seed protein
- Sunflower seed protein
- Watermelon seed protein
- 9 Essential amino acids
Pea protein is the most commonly used form of vegan protein powder for one very simple reason – it’s the best. This stuff is powerful, efficient, effective, and very easy for your body to digest and absorb. It’s also the least expensive form of vegan protein, which means you don’t have to pay the high prices most vegan protein powder companies charge.
The bottom line with Pea Protein is that it’s the most clinically studied and trusted plant-based protein. It has been shown to be very effective with regard to muscle growth and recovery – just as effective as whey protein. And more importantly, as I mentioned before, it is way more easily digested and absorbed by your body as opposed to whey protein…that’s the real advantage.
Sunflower Seed Protein
While Pea Protein definitely dominates this formula and is the most important ingredient, sunflower seeds are naturally very high in protein and fiber, which makes them a great addition to this formula. That’s right, MLB players may not even know it, but they’re getting a hell of a lot of protein in on the sidelines there by eating all those sunflower seeds! This ingredient is an excellent addition to this vegan protein formula.
Pumpkin Seed Protein
Pumpkin seeds may be less fun than sunflower seeds because you can’t chew and spit them, but hey, if you crush down the seeds into a powder, you’ve got yourself a very strong natural protein source. That’s what the makers of VegaTein have done here. I love the inclusion of pumpkin seed protein powder as part of the formula because it also helps boost the fiber content, which means better digestion and absorption.
Watermelon Seed Protein
I’m a Certified Nutrition Coach, and I have to admit, this one even caught me off guard. I had no idea watermelon seeds had such high protein, but after doing a bit of research, it turns out they do. You learn something new every day. Just don’t let it get lost on you that the key to this formula is really the Pea Protein. Pea Protein is absolutely elite and should be the new gold standard when it comes to protein powders.
Essential Amino Acids
Guess what happens when you naturally source all of your protein powder from plants? You get a whole boatload of naturally occurring amino acids to go along with it. Many protein powder manufacturers actually spike their protein powder with amino acids in order to boost the amino acid profile. They have to do this because they can’t naturally achieve an elite amino acid profile using the sources of protein that they use (non vegan sources).
Essential amino acids are absolutely critical when it comes to muscle recovery and growth. They are the building blocks of muscle. When people think about gaining muscle mass, their minds go straight to protein, and rightfully so, but amino acids are just as crucial in the actual physiological process of building muscle. You do not achieve complete muscle recovery and therefore subsequent growth without enough amino acids.
VegaTein Nutrition Facts
Let’s tale a look at the supplement facts panel. This is some reality impressive stuff. In one serving of VegaTein, you get…
- 20 grams of protein
- 110 Calories
- 2 grams of fat
- 2 grams of carbs
- 3 grams of sugar
Wow, incredible stuff! there’s virtually no calories, carbs, or sugar in this formula, and yet it tastes delicious. How do they achieve such good taste? That’s a secret I’m assuming they would like to keep, but the label does say that it strictly contains “natural vanilla flavors.” I will say the vanilla flavor is very dominant and almost entirely masks the flavor of the plant protein. This is a really tasty protein shake.
Pros of VegaTein
- 20 grams of protein per serving
- Low calories, low carbs, low sugar, low fat
- 100% vegan
- No dairy, lactose, or soy
- Made in the USA
- Very easy to digest and absorb
- Excellent vanilla taste
Cons of VegaTein
- There really are no nutritional cons to this supplement. The only con I can think of is that this stuff is top shelf, which means it’s not cheap. You get what you pay for when it comes to protein powder. The best we can do to help you out here is offer the exclusive discount code they provided us with: TSR25 for 25% off.
Bottom Line: VegaTein is not only the best vegan protein powder on the market, it’s also simply the best protein powder on the market as a whole. I have to admit, as a former D1 football player and avid weightlifter, I never thought I’d taking or recommending a vegan protein powder, but here I am. This is hands down the most nutritionally sound protein powder I’ve ever evaluated, and that’s saying a lot coming from a guy who is a Certified Nutrition Coach with over 10 years experience in the space. I personally take VegaTein every day after my workout, and I strongly recommend it to all my clients and readers.
USE CODE TSR25 FOR 25% OFF
I’m not just a supplement analyst. I’m an extremely qualified one! I am a Certified Nutrition Coach (CNC) and actually received my certification directly from the National Academy of Sports Medicine. I am also a Nutrition & Wellness Consultant, certified by the American Fitness Professionals Association (AFPA).