Shredz Protein is a protein supplement that helps you increase your lean muscle, while also boosting your natural ability to burn fat. Protein supplements can provide you with a convenient source of all the nutrients and amino acids you need for an optimal muscle recovery process. Read this Shredz Protein review to discover the reason why its not ranked as one of our top 10 best Whey Protein Products.
Benefits of Shredz Protein
The following are benefits of taking Shredz Protein..
- Reduced recovery time
- Increased energy levels
- Boost in strength
What Is Shredz Protein?
Shredz Protein is a product that was designed to help athletes make sure they are getting everything they need for a great workout. Many people find it difficult to put on mass at an ideal rate, most likely due to the fact that they are not getting enough protein in their diet.
In addition to that, using protein powder supplements helps you make sure you reduce your recovery time, making sure you can get back to the gym as quickly as possible. The more consistent you are with your workout routine, the more likely you are to see fast results.
How Does Shredz Protein Work?
Shredz Protein works by using easy to digest proteins that can help you make sure your muscles are receiving the proper sustenance for an ideal workout. This way you can provide your body with the quick energy, and fuel for recovery, it needs to perform optimally.
Shredz Protein Ingredients
Paying attention to what’s in the protein blend you’re using can help you save a lot of time and money when searching for a product. There are a wide variety of different sources of protein, some of which can help you on your journey to fitness a lot more than others.
The first thing you need to learn, is to not always believe what companies are telling you. There is one source of protein that reigns supreme above all others, and any combination with it is to just dilute the overall product to make it cheaper.
The best source of protein money can buy is whey protein. There are three types of whey protein, whey protein hydrolysate, whey protein isolate, and whey protein concentrate.
Whey protein concentrate is the lowest quality out of the three, while whey protein hydrolysate is the best. The formula in Shredz Protein is made up of Whey protein concentrate, Milk protein concentrate, and Whey protein isolate.
Branched Chained Amino Acids
Branched chained amino acids are short amino acid chains that can help make a big difference in your workout. They are naturally occurring in high quality proteins, and can help provide your body with energy, while helping you with muscle recovery.
Many people actually supplement branched chained amino acids independently of their protein powder. The reason behind this is due to the fact that branched chained amino acids are very low in calories. The three branched chained amino acids include L-Leucine, L-Isoleucine, and L-Valine.
In one serving of Shredz Protein you can expect to find:
- Calories: 115
- Total Fat: 1 g
- Cholesterol: 55 mg
- Total Carbohydrates: 3 g
- Protein: 23 g
- Sodium: 60 mg
- Potassium: 135 mg
These nutrition facts are pretty average for a protein supplement. Ideally, you are looking for something with the calories, fat, cholesterol, carbs, and sodium as low as possible. Here we have too many carbs, too little protein, and too much cholesterol. It’s a pretty unimpressive nutritional profile as far as we’re concerned.
Pros of Shredz Protein
- Low calorie
- Contains some whey protein isolate
- Very low sodium count
Cons of Shredz Protein
- Contains fat and carbs
- Pretty bad protein blend
- Low amount of protein per serving
Shredz Protein Conclusion
Shredz Protein is a just another protein powder. It utilizes a below-average protein blend, and each serving contains too many carbs. Ideally, you want something with a much cleaner protein blend and no carbs or fat…and as a matter of fact, products like that DO exist. You can find them on our list of the top 10 in our Protein Powders category.
I’m not just a supplement analyst. I’m an extremely qualified one! I am a Certified Nutrition Coach (CNC) and actually received my certification directly from the National Academy of Sports Medicine. I am also a Nutrition & Wellness Consultant, certified by the American Fitness Professionals Association (AFPA).