Mutant Whey is a whey protein powder made of a pretty complicated blend that we’ll dive into later in this article. It can be pretty difficult finding the best whey protein powder on the market, without wasting your time and money. Read this Mutant Whey review to learn why it is NOT ranked on our list of the Best Whey Protein Powders.
Benefits of Mutant Whey
- Helps you build pure muscle
- Decreases the time you need to recover
- Provides you with energy you need during a workout
What Is Mutant Whey?
Mutant Whey is a protein powder that comes in multiple flavors and sizes, like vanilla ice cream, strawberry cream, triple chocolate, and cookies and cream. I noticed that a 5 lb container can be bought for $49.95. Considering some 5 lb containers are much more expensive, it seems to be a decent deal.
How Does Mutant Whey Work?
Mutant Whey works by utilizing a complex five whey blend that is easily broken down by your digestive system and absorbed by your blood stream. This easy absorption is key to a quick delivery to your muscles, allowing them to get the amino acids they need for an effective workout.
Mutant Whey Ingredients
The protein blend is the most important part of any protein supplement, and whey protein powders have the best protein blends on the market. While whey protein powders do reign supreme, it is important to understand the key differences between whey protein sources.
There are three main different types of whey protein: whey protein hydrolysate, whey protein isolate, and whey protein concentrate. These whey proteins vary in digestibility, and abundance of specific amino acids. Whey protein isolate, and whey protein hydrolysate are the purest forms of whey you can get, but whey protein concentrate is a cheaper alternative.
Whey protein hydrolysate is very similar to isolate, but broken down to be more easily digested into your blood stream. This allows for quick absorption and delivery to your muscles when they’re dying for sustenance during a workout. The blend in Mutant Whey is made up of whey protein concentrate, whey protein/phospholipid concentrate, whey protein isolate, and hydrolyzed whey protein.
Branched Chained Amino Acids
There are three types of branched chained amino acids, L-Leucine, L-Isoluecine, and L-Valine. These amino acids are great ways to help reduce your recovery time, and give you more energy in the gym. High quality protein sources come loaded with branched chained amino acids. Companies sometimes try to blend in additional branched chained amino acids, but unless they’re over compensating for a lower quality protein source, this practice is kind of unnecessary.
In one serving of Mutant Whey, you can expect to find the following nutrition facts:
- Calories: 140
- Fat: 2.5 g
- Carbohydrate: 8 g
- Fiber: .5 g
- Protein: 22g
- Sodium: .28 g
- Calcium: 120
Overall, the nutrition facts here are not that impressive. The calories, carbs, and fat are all on the higher side, while the protein per serving is kind of low in comparison with other brands at this price point.
Pros of Mutant Whey
- Mixes well
- Tastes good
Cons of Mutant Whey
- Very long ingredient list
- Uses artificial flavors
- Heavy on the carbs
Mutant Whey Conclusion
The bottom line is, Mutant Whey has a decent protein blend, but isn’t really the healthiest protein powder available. It’s important to try to look for a protein powder that has relatively no fat, low carbs, and low calories, to get as close to pure protein as possible. To find the best protein powders, check out this list of Top 5 Best Protein Powder Supplements of this Year.
I’m not just a supplement analyst. I’m an extremely qualified one! I am a Certified Nutrition Coach (CNC) and actually received my certification directly from the National Academy of Sports Medicine. I am also a Nutrition & Wellness Consultant, certified by the American Fitness Professionals Association (AFPA).