Spark Pre Workout Review 2023 (Is This Supplement Worth It?)

by Joe Costello, CNC | Pre Workout

Spark pre workout jarSpark Pre Workout is a pre workout supplement that is designed to help give you the spark you need to truly set fire to your workout. Pushing yourself to the limit is the only way to make real progress, and you’re more likely to reach your limit when fueled by a stimulant-chocked pre workout powder. Read this Spark Pre Workout review to find out why it failed to rank on our list Best Pre Workout Products.

Spark Pre Workout Review 2022: Is Spark Pre Workout any good?

Spark pre workout is frankly not very good at all. It’s missing all of the crucial ingredients that top notch pre workouts contain such as nitric oxide boosters and stimulants. The formula is a very basic one and severely lacks potency.

In reality, it’s essentially just a multivitamin supplement. All of the ingredients are vitamins. There are no standard pre workout nutrients. It’s hard to even classify Spark as a pre workout supplement.

Where to buy Spark Pre Workout at the best price

First of all, how much does Spark Pre Workout cost? Let’s take a look at where to buy Spark Pre Workout & get the cheapest deal on prices:



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Are there any Spark Pre Workout coupon codes or promo discount vouchers?

There are no currently active Spark pre workout coupon codes, which is unfortunate because the supplement is very overpriced. With that being said, since it isn’t a very good pre workout to begin with, it wouldn’t be worth buying even if you were able to find a discount voucher.

What does Spark Pre Workout do?

What does Spark Pre Workout do for you? Seeing as how Spark is basically just a bunch of vitamins, it’s not going to do much for you in the way of exercise performance enhancement. This formula is very unlikely to increase strength or endurance in the gym.

What it can do for you is provide a healthy source of vitamins and essentially function as a multivitamin supplement. There are some benefits to be had, but not gym related benefits.

Spark Pre Workout Flavors

Spark Pre Workout comes in the following flavors:

  • Grape
  • Pink Lemonade
  • Watermelon
  • Fruit Punch
  • Cherry
  • Green Apple
  • Mango Strawberry
  • Mandarin Orange
  • Limeade
  • Blueberry

Spark Pre Workout Ingredients

The following ingredients are all present in Spark Pre Workout:

  • Vitamin A
  • Vitamin C
  • Vitamin E
  • Thiamine
  • Riboflavin
  • Niacin
  • Vitamin B-6
  • Vitamin B-12
  • Pantothenic Acid
  • Zinc
  • Copper
  • Chromium
  • Choline
  • L-Tyrosine
  • Taurine
  • Caffeine
  • Glycine
  • Citrus flavonoids
  • GABA
  • L-Carnitine
  • Inositol.


This is the precursor of acetylcholine. Acetylcholine is the most important neurotransmitter you have for learning, and it is also responsible for muscle control. Having more control over your muscles, and being able to target them more effectively helps you reduce risk of injury.


This amino acid is responsible for boosting your athletic and mental performance and can help make a huge difference in your workout routine. It is the precursor of the neurotransmitters dopamine and norepinephrine, which are responsible for mood and energy.


Taurine is an amino acid that helps keep your heart healthy by operating as an antioxidant. It can help stimulate your muscles to make sure you are performing at your peak potential.


The most popular stimulant in the world, caffeine can help kick start your day and improve your overall athletic and mental performance. Caffeine might cause some negative side effects.


This ingredient is the building block of proteins. It is an amino acid that can help you endure the pain of your workout, and slow down the breakdown of muscle tissue.


This inhibitory neurotransmitter provides relaxing and tranquilizing effects on the mind and body. It literally inhibits the nerve transmissions in your brain to limit over active thoughts.


This amino acid is responsible for cellular metabolism and energy production. It can help your mitochondria (the organelle responsible for creating energy in the form of ATP)  burn fat for energy.

Spark pre workout ingredients and supplement facts

Spark Pre Workout pros and cons

Here are the benefits and side effects of Spark Pre Workout.

Spark Pre Workout Benefits

The following are benefits you can expect to see from taking Spark Pre Workout…

  • Increased strength and stamina
  • More energy
  • Enhanced focus
  • Improved power and output

Spark Pre Workout works to produce these benefits by utilizing a comprehensive list of vitamins, stimulants, and other performance enhancing nutrients. In addition to that, it works without the use sugar.

It also consists of amino acids and compounds that have been shown to help provide your body with the ability to perform and endure, as well as provide your mind with the concentration levels you need to make real progress in the gym.

Is Spark Pre Workout worth it? Our Conclusion

Spark Pre Workout substituted a blend of different vitamins for some key pre workout ingredients that are necessary if you really want to enhance your performance. Betaine Anhydrous and Beta Alanine are key components to a high quality pre workout supplement, and Spark Pre Workout doesn’t contain either one of these ingredients.

We do NOT recommend Spark pre workout. To view the industry’s most effectively formulated products, check out our list of the Best Pre Workout Supplements.

Certified Nutrition Coach at JNC Enterprises Inc. | + posts

I’m not just a supplement analyst. I’m an extremely qualified one! I am a Certified Nutrition Coach (CNC) and actually received my certification directly from the National Academy of Sports Medicine. I am also a Nutrition & Wellness Consultant, certified by the American Fitness Professionals Association (AFPA).

Hi, I’m Joe Costello CNC

I’m not just a supplement analyst. I’m an extremely qualified one! I am a Certified Nutrition Coach (CNC) and actually received my certification directly from the National Academy of Sports Medicine. I am also a Nutrition & Wellness Consultant, certified by the American Fitness Professionals Association (AFPA).