PhenGold Review: Does This Fat Burner Work? My Results

by Joe Costello, CNC | Men's Fat Burners

PhenGold fat burnerPhenGold is a 100% natural fat burner that is getting insanely popular as of late due to the extremely positive user reviews and testimonials that have come out. In this PhenGold review, we are going to explain why PhenGold is one of the best fat burners on the market based on the SFP (supplement facts panel).

There’s no doubt PhenGold deserves a spot amongst our top three, and there’s even a chance it could work its way up to the #1 ranking spot in my personal opinion after having tested it myself. I got amazing results with PhenGold…more on that later.

See how it ranks: Natural Fat Burners Comparison.

PhenGold review by a Certified Nutrition Coach: Is PhenGold any good?

Let’s take a look at the Supplement Facts Panel (SFP), which is always the first thing I do as a Certified Nutrition Coach. PhenGold has 6 clinically backed fat burning ingredients including Green Tea, Green Coffee, L-Tyrosine, and Cayenne Pepper. Plus, the dosages are enormous. Add them all up and you get an overall potency of about 1,600 milligrams per serving, which is very good. In fact, it’s tied for the highest overall potency on the market.

My PhenGold Results And Personal Experience

I always preach the fact that the most important consideration when buying a supplement is the supplement facts…its all about the science. However, as a Nutrition Coach, I feel a lot more confident recommending a supplement that I have actually personally tested as opposed to one that I have simply analyzed. So, I ordered myself a bottle of PhenGold to experience it myself. Here are my personal PhenGold results after taking it for one month…

The most significant benefit I noticed was the way it enhanced my exercise routines. I was able to lift more weight, run for longer periods of time, and just get better workouts in general while I was taking PhenGold. My energy levels were higher, my strength was improved, and my endurance wad through the roof. I even was able to bench press 225 over 10 times, which is 3-4 more times than I can normally lift that weight.

Most importantly, let’s talk about the weight loss. After all, this is a fat burner, not a pre workout supplement. After 30 days of taking PhenGold, I was able to lose about 10 pounds, which I was incredibly happy with. Of course, I was exercising daily and maintaining a healthy diet while using the supplement as everyone should. The reason I believe my PhenGold results were so good is mainly because of how it effected my athletic performance…my metabolism was just SUPER high.

Bottom Line: PhenGold is easily one of the best fat burners I have ever personally taken, and I frequently recommend this supplement to my clients who are interested in weight loss.

Where to buy PhenGold pills at the best price

First of all, how much does PhenGold cost? Let’s take a look at where to buy PhenGold & get the cheapest deal on prices:



Check Current Pricing

Direct From Manufacturer


Not available anywhere else


Are there any PhenGold coupon codes or promo discount vouchers?

At the time of writing this review, there are no active PhenGold coupon codes available. However, we will keep a close eye on their website, and if they come out with a new coupon code, we will update this review. With that said, PhenGold is not expensive, so coupon codes are not a big concern here.

What does PhenGold do?

What does PhenGold do for you? PhenGold contains a comprehensive combination of clinically researched herbs and thermogenic ingredients that can help you burn fat at a faster rate. Ingredients like Cayenne Pepper can induce thermogenesis, which is a process that helps you burn more calories safely and naturally.

PhenGold ingredients list

The main ingredients of PhenGold are:

  • Green Tea
  • Green Coffee
  • L-Tyrosine
  • Cayenne Pepper
  • L-Theanine
  • Rhodiola

Green Tea

Green Tea is an extremely powerful fat burning ingredient because it contains a high concentration of EGCG (Epigallocatechin Gallate), which has been clinically studied for it’s ability to boost metabolism in users. Supplementing with Green Tea can potentially increase metabolism, boost energy levels, and help you burn more calories as a result.

Green Coffee

Green Coffee is not necessarily what it sounds like. Most people misunderstand this ingredient and mistake it for being essentially the same as coffee. Green coffee beans are significantly different because they have not been roasted yet. Regular brown coffee beans are roasted, which nukes the nutrients out of them. Green coffee beans contain highly potent energy boosting and fat burning nutrients, including a vast amount of antioxidants.

Cayenne Pepper

Cayenne Pepper is the primary thermogenic ingredient in this formula. When ingested, Cayenne Pepper can raise your body’s internal temperature, which means that your body is then prompted to cool itself back down. This process is known as thermogenesis, and it causes your body to naturally burn a lot more calories than it normally would be able to.


L-Theanine is believed to help prevent fat gain by increasing metabolism. It also can serve to calm and relax your brain, which is important when you are consuming stimulants such as Green Tea and Green Coffee. Theanine can help balance out some of the feelings that stimulants produce.

PhenGold pros and cons

Here are the benefits and side effects of PhenGold.

PhenGold benefits

There’s a great deal of PhenGold health benefits for users to experience if the supplement is used properly. PhenGold should be taken every day, ideally prior to exercising. If you take your serving before you exercise, you should notice increased energy levels, improved focus, and better performance in the gym.

The purpose of the PhenGold formula is ultimately to help you burn more calories than you take in, which is how weight loss occurs. If you can maximize your calorie expenditure and reduce your calorie intake, the result in theory must be weight loss.

PhenGold can help contribute to increased calorie expenditure through benefits including increased metabolism, higher energy levels, improved exercise performance, and thermogenesis.

PhenGold side effects

It’s not likely for PhenGold to cause side effects since the formula is 100% natural and only consists of ingredients derived from plants. However, it does contain a couple of stimulants, which means there is caffeine in it. If you don’t respond well to caffeine, you may experience side effects such as anxiety and headaches. If you’re fine with caffeine, PhenGold should not cause side effects.

PhenGold complaints & praise (info from real PhenGold customer reviews)

PhenGold is not sold at Amazon or GNC, which means we don’t have a whole lot of data from verified buyers to examine. With that said, we can still take a look at other third party PhenGold reviews to see what people are saying about it.

People are raving about PhenGold all over the internet and social media. It is perhaps the single most popular natural fat burner right now, and it appears most everyone who uses it is getting great results. I’m going to order a bottle of this for myself and post my results here later.

Is PhenGold worth it? Our conclusion

All things considered, we believe PhenGold is certainly worth it. It provides 6 highly effective ingredients for a total overall potency of 1,600 milligrams per serving, which as we mentioned before is tied for the industry high. We strongly recommend PhenGold.

Click the link below if you want to check out the PhenGold the website, where you can order it for the lowest price. If you want to see how it stacks up to other top-shelf burners, go to our Fat Burners category page and have a look!




  1. An Evidence-Based Review of Fat Modifying Supplemental Weight Loss Products

  2. Natural products and body weight control

  3. Fat burners: nutrition supplements that increase fat metabolism

  4. L-Theanine: A Unique Functional Amino Acid in Tea (Camellia sinensis L.) With Multiple Health Benefits and Food Applications

  5. Can green tea preparations help with weight loss?

  6. Supplementation of green coffee bean extract in healthy overweight subjects increases lean mass/fat mass ratio: A randomized, double-blind clinical study

  7. Dietary capsaicin and its anti-obesity potency: from mechanism to clinical implications

  8. Effects of coffee and caffeine anhydrous on strength and sprint performance

Certified Nutrition Coach at JNC Enterprises Inc.

I’m not just a supplement analyst. I’m an extremely qualified one! I am a Certified Nutrition Coach (CNC) and actually received my certification directly from the National Academy of Sports Medicine. I am also a Nutrition & Wellness Consultant, certified by the American Fitness Professionals Association (AFPA).

Hi, I’m Joe Costello CNC

I’m not just a supplement analyst. I’m an extremely qualified one! I am a Certified Nutrition Coach (CNC) and actually received my certification directly from the National Academy of Sports Medicine. I am also a Nutrition & Wellness Consultant, certified by the American Fitness Professionals Association (AFPA).