Smarter Greens is a greens powder supplement created by a well known supplement company called Force Factor. However, Force Factor isn’t well known for the best reasons. They are well known because their products are generally cheap and available in stores, but the bad news is you get what you pay for. In other words, their supplements are pretty bad…and in this Force Factor Smarter Greens review, we’re going to explain why this particular supplement is no exception.
The primary reason we dislike Smarter Greens is the extremely small dosage of superfoods per serving. On top of that, the delivery method is not even powder, which means this isn’t even technically a greens powder. It doesn’t come in capsules either…it actually comes in the form of gummies, which is the worst delivery method when it comes to nutrient digestion and absorption.
If you want to learn more, keep reading this review…but if you want to discover some of the top greens supplements on the market place, I’d encourage you to have a look at this article: Best Greens Powders Comparison.
Force Factor Smarter Greens Review 2023: Is Smarter Greens Any Good?
Before we break down every last ingredient on the supplement facts panel and ultimately explain to you why we don’t recommend Smarter Greens, we’ll do a brief overview first in order to bottom line it for you. Whenever you’re searching for a superfood supplement, what is it that you should look at first on the supplement facts panel? You guessed it: the amount of superfoods the product actually contains, otherwise known as “superfoods per serving.”
Smarter Greens contains 2,300 milligrams of superfoods per serving, which is a horrendous number. Let’s put that number into a perspective a bit…the industry average for mid to high end greens powders is roughly 10,000 milligrams per serving. Needless to say, Smarter Greens doesn’t come anywhere near the industry average…in fact, it doesn’t even provide one fourth of the necessary amount of greens and superfoods.
Just to put this atrocious number even further into perspective, let’s compare it to the top ranked greens supplement: the Total Living Drink. The Total Living Drink provides 15,000 milligrams worth of superfoods per serving…now that’s some serious greens. If you do the math, that comes out to about 7-10 servings of fruits and vegetables in just one scoop of the TLD…wow. Anyways, at 15,000 MG of superfoods per serving versus the 2,300 MG provided by Smarter Greens, the Total Living Drink is 700% more potent than Smarter Greens…need I say more?
What Does Smarter Greens Do?
Well, when Force Factor created this supplement, their goal was to create an effective greens powder supplement. However, in my opinion, they failed. So, when you ask the question “what does Smarter Greens do?” I have to an honest answer and tell you that it probably doesn’t do anything. In other words, it was created with the intention of producing the wife array of health benefits that greens powders are capable of producing, but this one is not potent enough to produce said benefits.
However, if you opted for a greens supplement that actually works, you could potentially experience health benefits including boosted immunity, improved digestion, elevated energy levels, lower cholesterol, and SO much more. The primary purpose of a green drink supplement is to eliminate the need for fruits and vegetables in your diet. Nobody likes to eat veggies, so what’s the easy way to get out of it? Bingo…green drinks! But you need to pick a good one, and Smarter Greens is simply not a good one.
Smarter Greens Ingredients List
Here is a list of the primary Force Factor Smarter Greens ingredients:
- Broccoli
- Carrot
- Kale
- Brussel Sprouts
- Spinach
- Turmeric
- Cinnamon
- Tomato
- Elderberry
- Bilberry
- Blackberry
- Raspberry
Vegetable Superfoods Blend
Smarter Greens separates their ingredients into two different blends. They call the first blend their Vegetable Superfoods Blend. It consists of a total of 11 ingredients, all of which are listed above. At first glance, you might think that ingredients list looks impressive. I can’t argue with that…these are all very effective superfoods. However, there’s a major problem…
This brings us back to square one. The dosage is far too small. You see, the thing about greens supplements (and really all supplements) is that you can’t just have high quality ingredients…you also need them to be sufficiently dosed. In other words, you need quality AND quantity. With Smarter Greens, you get quality, but the quantity is WAY too small.
Fruit Superfoods Blend
The second blend Force Factor Smarter Greens contains is called their Fruit Superfoods Blend. Basically, they just separated the greens and reds into two different blends. This blend contains a total of 10 ingredients…but we run into the same problem here as we did with the first blend. I won’t wast your time…the fruits in the blend are high quality superfoods, but the dosages are yet again WAY too small. It all goes back to the overall potency being only 2,300 MG per serving, which is simply not enough superfoods to produce benefits.
Smarter Greens Dosage
Let’s talk about the Smarter Greens dosage. How much should you take? When should you take it? First off, as a Certified Nutrition Coach, I’d recommend not taking it at all…but that’s sort of besides the point. The dosage size is two gummies, and the two gummies combined contain a total of 2,300 milligrams worth of nutrients. I don’t mean to beat a dead horse here, but that dosage size is ridiculously small.
However, with greens powders in general, I always recommend taking one serving in the morning on an empty stomach. I personally like to mix my greens in with juice instead of water simply because juice does a better job of making the taste of the greens. My personal favorite is orange juice, which perfectly masks the taste of the veggies.
Force Factor Smarter Greens Pros & Cons
Here are the benefits and side effects of Force Factor Smarter Greens…
Smarter Greens Benefits
When it comes to health benefits, there’s not much to say here. The product isn’t potent enough to produce benefits in my opinion. However, I suppose you could argue there are some benefits with regard to convenience. With green powders, you have to mix the powder in with water or juice to consume it. With Smarter Greens, you just have to eat a couple of nasty gummies. So, is it convenient? Sure, but does it produce health benefits? Probably not.
Smarter Greens Side Effects
Generally greens supplements do not produce many side effects, but one that is often reported is an upset stomach. The reason for this is because your body is not used to the amount of nutrients you are consuming, so your stomach becomes overwhelmed. With that being said, I don’t see that side effect as being an issue here seeing as how you are not consuming very many nutrients at all. The biggest side effect to worry about might be tooth cavities due to the fact that you’re eating gummies every day.
Other Smarter Greens Cons
Let’s briefly discuss the two biggest Force Factor Smarter Greens cons. The first and most obvious con is the fact that the supplement is so weak nutritionally speaking. 2,300 MG of superfoods per serving is not enough to produce the health benefits you are most likely seeking, which makes this supplement a waste of money in my opinion. But for argument’s sake, let’s say that you personally believe that amount of superfoods is enough. In comes the second biggest con…
The nutrient delivery system is the second biggest issue. Green drink supplements are supposed to be consumed exactly as that…a drink. Adding powder to juice or water and then consuming the drink is the best way for your body to digest and absorb the nutrients. One of the biggest mistakes supplement companies make when producing a superfood supplement is utilizing a delivery system other than powder such as capsules or gummies, which is the exact mistake Force Factor has made here.
Force Factor Smarter Greens reviews (complaints and praise from real Smarter Greens customers)
The biggest complaint people had about Smarter Greens in the customer reviews that I read was no surprise it all…most people just said that it didn’t work or that they didn’t notice any benefits. Shocker! That’s because it’s just not potent enough, as we’ve been over several times throughout the course of this review. We already knew this, but it never hurts to take a look at what actual customers are saying in the reviews they post on Amazon.
The second biggest complaint, which again is no surprise, is that the gummies taste really bad. I mean come on…what did you expect? You can’t take a bunch of fruits and veggies, stick them into a gummy, and then expect that gummy to taste good. It’s going to taste like exactly what it is…fruits and vegetable extracts. There are a bunch of negative reviews, but I was shockingly not able to find much in the way of positive reviews.
Is Smarter Greens Good or Bad? Our Conclusion
If you read this review, you already know what our conclusion is. However, if you skipped the whole thing to get to the conclusion, here it is: we do NOT recommend Smarter Greens in any way shape or form due to the severe lack of potency and inefficient nutrient delivery method. However, the good news is there are a bunch of amazing greens supplements out there you can check out instead of this one. Have a look at our Top Ten List to learn more!
References
1. Force Factor Smarter Greens Reviews on Amazon
I’m not just a supplement analyst. I’m an extremely qualified one! I am a Certified Nutrition Coach (CNC) and actually received my certification directly from the National Academy of Sports Medicine. I am also a Nutrition & Wellness Consultant, certified by the American Fitness Professionals Association (AFPA).
